Dr. Natalie Digate Muth is an expert on picky eaters. She is a registered dietician, a pediatric doctor and the author of The Picky Eater Project and Eat Your Vegetables and Other Mistakes Parents make: Redefining How to Raise Healthy Eaters. We all know that having kids in your home is the true lab setting,… Read More How to Raise Healthy Kids (who eat their vegetables) without Nagging
Jodi Hildebrant is a licensed professional counselor who seeks to help people find connection. One powerful way that she does this is by teaching about truth and distortion so that we can recognize what is true and what isn’t. This powerful episode will give you tools to become a better mother as well as feel… Read More Recognize the Lies you Hear and Live in Truth
What is balance? As I tried to come up with a definition, the thing that I kept coming back to is making time for all the different facets of life that are important. There are lots of things in each of our lives that we need to pay attention to, and balance is paying attention… Read More Finding Balance in Life and in Motherhood
Chanelle: hello and welcome to the Moms Who Know podcast, and I’m joined again, the second time by the fabulous Leta Greene! We had so many comments and emails and people reaching out about how they enjoyed the last show. One of the things we talked about last time was, we talked about hotness and… Read More Leta Greene: How a Challenging Childhood Made me Better Today
Kim Maravich’s research into nutrition led her to realize that there are simple things all of us can do that will dramatically decrease our cancer risk AND improve our overall health. She is the author of the book 360 Health: Your Guide to Cancer Prevention, Healing Foods and Total Body Wellness Chanelle: hello and… Read More Kim Maravich: It’s more than just cancer prevention
Visit her website: www.rootedrecovery.com For more resources to help with eating disorders: www.nationaleatingdisorders.org www.eatingsupportcommunity.com Listen to the podcast here. Show Notes: Chanelle: Hello and welcome to the moms who know podcast. I’m joined today by Caley Eeatherstone, thanks for being on the show. I’m excited to talk to you about a serious topic today. I… Read More Caley Featherstone: Hope for Recovery after an Eating Disorder
Trish Murrill knows that true joy comes from reaching out and serving others. She wakes up each day with the intention of making the world a little bit better by being kind. In this episode, you will be inspired and want to serve more, while realizing that it doesn’t have to be hard to do.… Read More Trish Murrill: Serving others every day
Listen to the Podcast on iTunes. Show Transcript: Hello, and welcome to the moms who know podcast. I’m your host Chanelle Neilson and this episode is a solo podcast so it’s just me today, and that is exciting because as you know I have lots of great guests who come on the show and talk… Read More Mind Body Transformation
Listen to the podcast here. It’s common to pee when you sneeze, but Nicole Atwood says it’s not normal- and we don’t have to live with it! Strengthening your core and pelvic floor will help improve aesthetics, strength, and help with urinary incontinence! Visit her website: coremindful.com Nicole Atwood is a core and pelvic floor… Read More Nicole Atwood: Core and Pelvic Floor Strength (How to Stop Peeing Your Pants)
Listen to the podcast here. Natalie Bardo is a master of slaying your goals. She has been able to quit her 9 to 5 and do what she loves, and her mission is to help others do the same. Visit her website: itsallyouboo.com Show Notes Chanelle: hello and welcome to the moms who know podcast.… Read More Nadalie Bardo: Slay Your Goals